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Gold Rush Paskelbta: 08:37:33 2006 11 25

Pranešimai: 2966

Temos: 382

Valstybė: United States

Lytis: Vyras



go to the doctor :P




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A True Underdog

Stronghold

Saint Baakra Paskelbta: 10:16:11 2006 11 25

Pranešimai: 1728

Temos: 60

Valstybė: Lithuania

Lytis: Moteris



Only after you :P




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For Honor and Glory!! 'Till the Defeat!

SmartFox Paskelbta: 10:20:55 2006 11 25

Pranešimai: 1557

Temos: 112

Valstybė: Lithuania

Lytis: Vyras



She's a fighter-women.. she don't need sleep ever :D




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TallDude3rd Paskelbta: 10:22:31 2006 11 25

Pranešimai: 1850

Temos: 37

Valstybė: Netherlands

Lytis: Vyras



Interesting aricles about sleeping on the internet... half hour of sleep every 4 hours seems the best way... since you rest the most in the beginning of your sleep




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UNOFFICIAL BIG KAHUNA OF THE UNIVERSE

Gold Rush Paskelbta: 10:23:35 2006 11 25

Pranešimai: 2966

Temos: 382

Valstybė: United States

Lytis: Vyras



if i had that type of sleep patteren i would be grumpy all the time :P




__________________________
A True Underdog

Stronghold

TallDude3rd Paskelbta: 10:26:51 2006 11 25

Pranešimai: 1850

Temos: 37

Valstybė: Netherlands

Lytis: Vyras



It takes about 2 months [!] to get used to it. But ppl actually are doing it




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UNOFFICIAL BIG KAHUNA OF THE UNIVERSE

Saint Baakra Paskelbta: 10:31:32 2006 11 25

Pranešimai: 1728

Temos: 60

Valstybė: Lithuania

Lytis: Moteris



Dude is absolutely right. To rush normal human's biological laws are not valid. If you do not believe me please watch him for a while. LOL his eating habits are so strange that you couldn't even say he's a humanoid!




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For Honor and Glory!! 'Till the Defeat!

Chaos Paskelbta: 14:59:22 2006 11 25

Pranešimai: 6679

Temos: 367

Valstybė: Lithuania

Lytis: Vyras



I've read about uberman's sleep schedule, it's 6 naps of 20-30 mins per day. The idea is that when you get used to it, you immediatly go to REM sleep phase - when you rest most. So you "override" your normal sleeping cycle by getting rid of other sleeping phases. Here's a quote:

"Over the course of a normal eight hour sleeping period, your body moves through a continuous cycle of five distinct sleep stages. Of these, stage 5 REM sleep has been found to be the part of the cycle that provides the benefits of sleep for your mind."

Link:
http://www.kuro5hin.org/story/2002/4/15/103358/720

Some people lived over a year with this schedule. I wouldn't have enough will to force myself into such schedule (I imagine first week would be hell), besides how do you fit this schedule into your everyday life?




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Waiting for technical singularity in 2035.

TallDude3rd Paskelbta: 15:33:49 2006 11 25

Pranešimai: 1850

Temos: 37

Valstybė: Netherlands

Lytis: Vyras



You play World of Warcraft and become a guild leader




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UNOFFICIAL BIG KAHUNA OF THE UNIVERSE

Shadow Stalker Paskelbta: 15:35:10 2006 11 25

Pranešimai: 11468

Temos: 322

Valstybė: United Kingdom

Lytis: Vyras



u just get a job that has a nice comfy lounge and request a 40min break every 4 hours :D




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It's allways been my fault

Ankstesnis 1 2 3  Sekantis

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